Quick! It’s 5:30, your day exploded unexpectedly, your brain stopped working 2 hours ago and your family is wondering where dinner is. What do you turn to?
This is exactly what happened to several of my clients (and me) a few weeks ago and we admitted these are the nights we’re tempted to turn to frozen pizza and drive-thru food. Our goal was to come up with a back-up plan to avoid making desperate choices that didn’t really nourish us or our families…and the Emergency Meal Plan was born!
I’m attaching a compiled list of ideas from my house, my clients and ladies at my local gym (https://www.facebook.com/MVMoveFit/). Print this page out and pop it in your recipe book for instant ideas to get dinner on the table in 15m or less!
